Music Help

Vipassana meditation is a practice that aims to remove all the sources of suffering. It is a method of meditation that gradually eliminates craving, aversion and ignorance – the root causes of misery. As a result, those who practice vipassana gradually rise out of the darkness of their former tensions and lead full, happy and … Read more

Meditation music is music which has been composed or performed with the intent of aiding meditation. It can be associated with a religious tradition or be composed by modern composers who have used the techniques of meditation. Meditation music can also have no religious associations. There are a number of different genres of music which … Read more